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Coping & Stress Profile®   
DiSC Coping & Stress Profile
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The DiSC Profile that provides insight on coping and stress factors in four interconnected areas of life: Personal, Work, Couples, and Family. Increasing coping skills may also increase heart health!
 
 

Explore Coping and Stress in Four Life Areas


The Coping & Stress Profile® is a unique, self-directed learning instrument that provides people with valuable feedback on stress and coping in four interconnected areas of life: Personal, Work, Couple, and Family. The profile uses an engaging process of personal learning that:
  • provides critical insight into how stress in one area of life impacts the other areas
  • examines how coping resources can be used to decrease stress
  • shows the relationship between stress, coping resources, and overall balance in life
Today's more dynamic, team-oriented organizations require flexible, creative, sustainable performance, the kind that comes with people who know how to balance the urgent demands of work life and personal life without sacrificing either.  A key part in developing a more acceptable work / life balance begins with DiSC Coping and Stress profile.

Learn Four Key Coping Resources

  • Problem Solving - the ability to deal directly with problems and to make positive changes to resolve them
  • Communication - the ability to honestly share thoughts and feelings with others
  • Closeness - the ability to connect with people in your environment and feel comfortable doing it
  • Flexibility - an openness and and readiness to respond to change.

Available in paper or electronic (EPIC) assessments.

"Coping" Skills and Health Benefits in the News

Recent news coverage (August 2010) on how increasing your psychological coping skills / anger management may lead to greater heart health according to a National Institute on Aging study and comment from Dr. Redford Williams, of Duke University.
 
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